Emotions & mard hone ka matlab

Emotions kya hote hai?

  • Jab koi ghatna hoti hai humare saath.. jaise kisi aur ke shabh/actions ya koi purani yaad.. Toh humari body yaani mann mein ek bhaav jaagta hai. Uss bhaav ko emotion kehte hai. Jaise koi humari madad kare.. Toh mann mein khushi ka emotion aata hai. Koi bura kahe toh gussa ya udaasi ka emotion aata hai.

  • Emotions bahut prakaar ke hote hai: sad, happy, angry, excited (utsaahit), nervous (chintit), scared (darr), ashamed (sharminda), etc.

Emotions se action! 

  • Agar koi apsei aapki cheez bina poocha le le ya istamaal kare toh apko kya emotion feel hoga? Gussa, shayad? 

  • Toh aap ya toh healthy tareeke se apne gusse ko handle kar sakte ho jaise "Unse aram se bolna ki yeh aapne kyun kiya?"

  • Ya aap unhealthy tareeke se handle kar sakte ho jaise "ladna aur cheekna"

  • Choice aapki hai ki aap apne emotions ko kaise handle karte ho. Yaad rakho - emotion feel karna buri baat nahi hai -- magar emotion ko hum kaise handle karte hai woh zaroori hai!

 

emotion se action

Salman Khan ne apna gussa kaise dikhaya? Maar peet karke aur chillakar

 

Emotion ko dikhana ka tareeka healthy hai ya unhealthy?

Kya unke gussa dikhane ke tareeke se koi bhi impress hua?

Woh apna gussa ek healthy tareeke se kaise dikha sakte the?

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Ayushman Khurana patate hai ki asli mardangi kya hoti hai!

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Koi question hai toh yahan pooche!

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Yahan par answers milege!

Boys agar rote hai toh unka mazaak kyun udaya jaata hai?

  • Humne workshop ke polls mein dekha tha ki adhiktar ladke kabhi na kabhi roye hai. Toh phir bhi kyun ladke jab rote hai toh unka mazaak udaya jaata hai?

  • Shayad isliye kyunki humare samaaj mein 'rone' ko kamzor maana jaata hai. Jabki rona bilkul normal hai

  • In fact, jab ladko ko chhoti si umar se kaha jaata hai ki "ladke nahi rote"' toh ladke nahi seekh paate ki woh apne emotions ko kaise dikhaye. Aur aage jaakar ladke jab aadmi bante hai toh unme mental health problems ho sakti hai.

 'Toxic Masculinity' kya hoti hai aur uska boys par kya prabhaav padta hai? 

  • 'Haanikarak mardaangi' -- matlab aisi mardaangi jo ladke/aadmi ke liye bhi haanikarak hoti hai aur aas paas ke logo ke liye bhi. 

  • Toh ‘toxic masculinity’ dikhti kaisi hai? Jaise har baat par cheekna, maar peet karna. Aur agar koi cheez na mile, jaise koi ladki na kehde, toh uss rejection ko bahut buri tarah handle karna jaise ladki ko dhamki dena, uske baare mein afwa phehlana.

  • ‘Toxic masculinity’ ladko ke liye khud bura saabit ho sakta hai. Apne emotions ko dabana, jaise rone ko dabana, aur bas hamesha gussa dikhana ek waqt ke baad ladko mein mental health problems paida kar sakta hai.

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Soccer Match Victory

Team Scores dekho!